Smartwatches have revolutionized the watch industry. Thanks to the new technology, one can purchase feature-rich devices that can be used for various activities.
Fitness watches, in particular, are popular models that can be used for all kinds of indoor and outdoor activities, including training and sports.
In many cases, choosing the best fitness watch is not easy. There are many different devices on the market, including smart bands, fitness trackers, activity trackers, and sports watches.
Furthermore, it is essential to consider some of the technical features of smart bracelets, and in this article, we will focus on the sports features of smartwatches.
Here we provide a complete guide to help you understand how to choose a fitness watch, clarify and identify the model that best suits your needs.
1) Which Fitness Watch Should You Buy?
Before purchasing a fitness watch, it is essential to consider the model, display, smart features, autonomy, and lighting. You should also look at the design, weight, and general aesthetics.
2) Smartwatch or Smartband?
The first decision to make concerns the type of fitness watch to purchase. To avoid wasting time, this is to understand which device you should focus your research on.
In this case, your main choices will be a smartwatch or a smart band. They may seem similar, but they are two very different models.
A smartwatch is similar to a regular wristwatch but with a touchscreen digital display and many built-in features. Their strength lies in their performance and advanced synchronization with smartphones.
On the other hand, smart bands are simpler devices that are more like smart bracelets than watches. The digital display is usually built into a silicone band, and its functionality is limited to sports activities.
Smartwatches are suitable for those who want to purchase a fully electronic watch that can be used for exercise but not exclusively for that purpose. Smart bands are ideal for those who want an inexpensive, autonomous, and easy-to-use device.
3) Functionality: Which Is Most Important?
Once you understand what type of fitness watch you should buy, you need to choose the features that will help you control all the parameters you need during your workout.
The most important system is the heart rate monitor. This application allows you to analyze your heart rate using an optical HR sensor that uses electromagnetic waves to detect blood pressure on your wrist.
Some fitness trackers provide more accurate and reliable data, so if you are a professional athlete, it is essential to buy a high-end model. Otherwise, budget or mid-range models are fine.
Sleep quality monitoring can also be used to see if you are well-rested and if there have been any changes during the night.
Next, pedometers that display the number of steps taken and distance traveled in meters per day and count calories burned during exercise are also popular.
Other features include calculating the number of floors climbed, an altimeter, a compass for measuring direction during trekking and test runs, a barometer, and a stopwatch.
4) The Importance of Integrated GPS
Most fitness watches share GPS and must be synchronized with a smartphone to use geolocation with a phone system.
This solution is used in all inexpensive activity trackers because it does not require a GPS module installed in the smart bracelet.
For more accurate positioning, opt for a device with built-in GPS, which provides more reliable location information and allows for the more efficient performance of all functions related to movement, such as distance calculation.
5) Digital Display and Lighting
One feature to consider before purchasing a fitness watch is the screen. The screen should always be a touch screen, making it easier to use and set up.
It is also better if the display brightness can be adjusted according to environmental conditions and personal needs.
Let us know if these few tips have helped you in the comments below!